Crossfit Milestone: Stringing Toes-to-Bar Together

This is fitting, since yesterday I posted about my 1 year crossfit anniversary and how much I’ve improved both physically and mentally since last March & today I figured out how to string toes-to-bar together!

I’ve always been able to do these, but needed to kip in between each one…until today – I finally got it, so I had to share!



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  1. Mark Allman's Gravatar Mark Allman
    March 25, 2014    

    Great job!!

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